Our one out of ten barbells finally arrived this morning! Woohoo.. Then came the four CrossFitters who did the deed putting some sweat stain on it with:
- Front squats 3-3-3-3-3
Then alternating tabata of
- Double unders
- Burpees
Awesome work Richard, Ian, Claire and Irvan. You guys rocked the house!
S2S CrossFit Bali barbell
..and tonight’s results are:
nice work crissilia